Intent to Understand with Valerie Loveless

Can we Change the World Simply by Fasting?

Episode Summary

Are you part of the worldwide fast for Covid19? What is fasting? How could it possibly help us through this pandemic? How do you fast? and what good will it do? I'll explain all! There might be some weight loss tips thrown in there.

Episode Notes

Are you part of the worldwide fast for Covid19?  What is fasting? How could it possibly help us through this pandemic? How do you fast? and what good will it do?  I'll explain all!  There might be some weight loss tips thrown in there.